Expert physiotherapy at The MSK Studio focuses on delivering high-quality care through spinal rehabilitation and personalised exercise programs, including clinical Pilates and functional strength training. Each service is tailored to relieve pain, restore movement, and build long-term strength for lasting wellbeing.
Your first physiotherapy session is designed to give you clarity, confidence, and a clear pathway to recovery. A thorough assessment that includes your personal history, a review of symptoms, and movement testing to identify the root cause of your pain, whether it’s low back pain, neck pain, sports injuries, or a workplace injury.
From there, you’ll receive a clear diagnosis and a personalised treatment plan. This may include:
Hands-on therapy such as joint mobilisation, massage, dry needling, or trigger point release
Active rehabilitation through Clinical Pilates or strength training to restore mobility and build long-term resilience
A home exercise program with app-based video guidance
Education and prevention strategies to reduce flare-ups and support long-term spinal and joint health
Referrals for scans or specialist care if needed
The goal of your first session is to set realistic expectations for recovery and map out the most effective treatment pathway. Whether your plan involves spinal physiotherapy, sports rehabilitation, or manual therapy, your physiotherapist will guide you every step of the way.
Spinal physiotherapy is a tailored approach focused on assessing, diagnosing, and managing conditions of the neck, thoracic spine, and lower back. At The MSK Studio in Adelaide, our spinal physiotherapy combines hands-on therapy, targeted exercise programs, and movement retraining to restore function, reduce pain, and improve spinal stability.
Spinal physiotherapy helps people in Adelaide manage a wide range of neck and back conditions, including:
Low back pain and neck pain
Sciatica and disc injuries, including bulging or herniated discs
Spinal stenosis and scoliosis
Whiplash and postural strain
Post-surgical rehabilitation after procedures such as spinal fusion, discectomy, or laminectomy
Treatment combines hands-on therapy, movement retraining, and exercise-based rehabilitation to reduce pain, restore function, and improve long-term spinal health.
The requirements for starting physiotherapy in Adelaide depend on how your sessions are funded:
Private clients – no referral is needed. You can book directly online or by phone for tailored physiotherapy sessions.
Medicare EPC/CDM plans or DVA – a GP referral is required before your physiotherapy session.
ReturnToWorkSA (WorkCover) or Motor Vehicle Accident (MVA) claims – you’ll need a valid claim number and your case manager’s details for sessions to be covered. If your claim is still pending, you can pay for your appointment on the day and submit your receipt for reimbursement.
Our team ensures all referral and claim processes are straightforward, allowing you to focus on your recovery. Whether your sessions involve manual therapy, spinal physiotherapy, strength training, or Clinical Pilates, guidance is provided every step of the way to make your treatment journey smooth and effective.
The MSK Studio is conveniently across 2 locations.
1) Southern suburbs: located inside the Southern Clinic Medical Centre at 1140 South Road, Clovelly Park SA 5042
2) Northern suburbs: located at 232 Prospect Road, Prospect SA 5082
There is free street parking located in front of both locations.
