Spinal physiotherapy to relieve pain, restore movement, and prevent recurring back or neck issues. From sciatica and disc injuries to post-surgical rehabilitation, our approach at The MSK Studio delivers one-on-one care tailored to your recovery and long-term strength. Explore our full range of physiotherapy services in Adelaide to find the right treatment for your condition.
Low back pain
spinal surgery
neck pain
laminectomy
sciatica
discectomy
disc injuries
spinal fusion
postural strain
Workplace injuries
rib pain
lumbar instability
Spinal physiotherapy is a tailored approach focused on assessing, diagnosing, and managing conditions of the neck, thoracic spine, and lower back. At The MSK Studio in Adelaide, our spinal physiotherapy combines hands-on therapy, targeted exercise programs, and movement retraining to restore function, reduce pain, and improve spinal stability.
Spinal physiotherapy helps people in Adelaide manage a wide range of neck and back conditions, including:
Low back pain and neck pain
Sciatica and disc injuries, including bulging or herniated discs
Spinal stenosis and scoliosis
Whiplash and postural strain
Post-surgical rehabilitation after procedures such as spinal fusion, discectomy, or laminectomy
Treatment combines hands-on therapy, movement retraining, and exercise-based rehabilitation to reduce pain, restore function, and improve long-term spinal health.
Post-surgical spinal physiotherapy in Adelaide can often begin within days to weeks, depending on your specific procedure and your surgeon’s recommendations. Early physiotherapy helps restore mobility, reduce stiffness, and build strength, supporting a smoother and more effective recovery.
Spinal physiotherapy is one of the most effective ways to manage and treat low back pain in Adelaide. Low back pain is a very common condition that can result from muscle strain, disc injuries, poor posture, spinal joint dysfunction, or previous injuries. Targeted physiotherapy addresses the root causes of pain rather than just treating symptoms.
Treatment typically includes:
Hands-on therapy such as joint mobilisation, soft tissue massage, and trigger point release
Core strengthening and stability exercises to support the spine and prevent recurrence, often integrated with Clinical Pilates for spinal rehab
Postural correction and movement retraining to improve everyday function
Rehabilitation programs after spinal injuries or surgery to restore mobility and reduce stiffness, which can include strength training for long-term stability
Education on pain management, ergonomics, and injury prevention
With a tailored approach, low back pain physiotherapy can help reduce discomfort, improve spinal function, enhance flexibility, and allow you to return to daily activities, sports, or workplace tasks with confidence. Early intervention is key to preventing chronic pain and long-term disability.
The requirements for starting physiotherapy in Adelaide depend on how your sessions are funded:
Private clients – no referral is needed. You can book directly online or by phone for tailored physiotherapy sessions.
Medicare EPC/CDM plans or DVA – a GP referral is required before your physiotherapy session.
ReturnToWorkSA (WorkCover) or Motor Vehicle Accident (MVA) claims – you’ll need a valid claim number and your case manager’s details for sessions to be covered. If your claim is still pending, you can pay for your appointment on the day and submit your receipt for reimbursement.
Our team ensures all referral and claim processes are straightforward, allowing you to focus on your recovery. Whether your sessions involve manual therapy, spinal physiotherapy, strength training, or Clinical Pilates, guidance is provided every step of the way to make your treatment journey smooth and effective.
The MSK Studio is conveniently across 2 locations.
1) Southern suburbs: located inside the Southern Clinic Medical Centre at 1140 South Road, Clovelly Park SA 5042
2) Northern suburbs: located at 232 Prospect Road, Prospect SA 5082
There is free street parking located in front of both locations.
