Cervicogenic Headache Explained | Adelaide Headache Physiotherapy
https://youtu.be/-QN3v7xoG80 If you’ve been getting recurring headaches and nothing seems to explain them, your neck might be the reason why. Cervicogenic headache is one of the most common causes of recurring headache and one of the most commonly missed. A significant proportion of people managed as migraine or tension headache sufferers may have a cervical […]
Top 4 physiotherapy exercises for a stiff neck | Adelaide Neck Physiotherapy
https://youtu.be/cGfdkn7Lm0A If you’ve woken up with a stiff neck and you’re not sure what to do, this post is for you. At The MSK Studio in Adelaide, neck stiffness is one of the most common presentations we see and one that people are often unsure how to manage at home. The right movement, done gently […]